This course has been developed for professionals, caregivers and social agents who work with the elderly population, with the aim of deepening their understanding of the psychological processes of aging and strengthening emotionally aware care practices.
Throughout the course, participants will be invited to reflect on the cognitive and emotional changes that accompany aging, the importance of autonomy and the affective bond in the caregiver-elderly relationship, and the emotional challenges faced by caregivers. Practical coping strategies, relaxation and network support will also be explored, valuing both the well-being of the elderly person and the mental health of the caregiver.
December 10th | Psychology of Aging
Price range: 30.00€ through 50.00€
4 hours | December 10| 18h30 to 22h30
ONLINE | DRA. MANUELA LEAL
Recipients
- Formal and informal caregivers
- Social and health professionals
- Volunteers and community workers
- Family caregivers
- Heads of social institutions and local authorities
Objectives
General objective:
- Understand the main psychological aspects of ageing.
Specific Objectives:
- Offer care strategies that respect the mental health of the elderly;
- Raising caregivers’ awareness of their own emotional health and preventing overload.
Contents
1. Psychology of ageing
Cognitive changes: memory, attention, language.
Emotional changes: grief, loss, loneliness, self-esteem.
Discussion: “What is normal ageing and what can signal illness”
2. Caregiver-elderly relationship and autonomy
Affective bond: trust and empathy.
Risks of overprotection.
Importance of respecting individuality and autonomy.
3. Mental health of the caregiver
Risks of stress, anxiety and burnout.
Coping strategies, relaxation, network support.
Importance of asking for help and sharing responsibilities.
4. Positive psychology and the meaning of life in old age
Focus on the elderly person’s potential, not just their limitations.
Activities that promote self-esteem, a sense of belonging and well-being.
Spirituality, hobbies, reminiscence.
5. Closing and reflection
Final debate: “How do I want to grow old and how can I take better care of myself?”
Evaluation and Certificate
CERTIFICATE
The trainee will receive a certificate with the number of hours of training, inserted into the SIGO platform, through the Associação Teatro e Construção, an entity certified by DGERT.
