{"id":14076,"date":"2023-07-11T10:25:26","date_gmt":"2023-07-11T10:25:26","guid":{"rendered":"https:\/\/anges.pt\/envejecimientolab\/"},"modified":"2025-02-22T11:15:53","modified_gmt":"2025-02-22T11:15:53","slug":"envejecimientolab","status":"publish","type":"page","link":"https:\/\/anges.pt\/es\/envejecimientolab\/","title":{"rendered":"Envejecimiento@Lab"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_column css=\u00bb.vc_custom_1621609950225{margin-top: 30px !important;margin-bottom: 0px !important;padding-top: 0px !important;}\u00bb mobile_bg_img_hidden=\u00bbno\u00bb tablet_bg_img_hidden=\u00bbno\u00bb woodmart_parallax=\u00bb0&#8243; woodmart_sticky_column=\u00bbfalse\u00bb parallax_scroll=\u00bbno\u00bb mobile_reset_margin=\u00bbno\u00bb tablet_reset_margin=\u00bbno\u00bb][\/vc_column][vc_column][\/vc_column][vc_row][vc_column][vc_single_image image=\u00bb3676&#8243; img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb parallax_scroll=\u00bbno\u00bb woodmart_inline=\u00bbno\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=\u00bb.vc_custom_1692366254815{margin-bottom: 20px !important;}\u00bb text_larger=\u00bbno\u00bb woodmart_inline=\u00bbno\u00bb]AGEING@LAB es el resultado de una asociaci\u00f3n entre ANGES - Asociaci\u00f3n Nacional de Gerontolog\u00eda Social, el <a href=\"https:\/\/www.ipleiria.pt\/\">Instituto Polit\u00e9cnico de Leiria<\/a> y el <a href=\"https:\/\/www.cm-pombal.pt\/\">Ayuntamiento de Pombal<\/a>.<\/p>\n<p>Pretende ser un laboratorio que promueva el envejecimiento activo y saludable, con el objetivo de mantener a las personas mayores en casa el mayor tiempo posible, cerca de su comunidad, con calidad de vida y bienestar.<\/p>\n<p>AGEING@LAB sigue dos principios rectores:<\/p>\n<ol>\n<li><strong>Investigaci\u00f3n<\/strong> con el objetivo de ser un hito innovador y diferenciador en los estudios sobre el envejecimiento, que cualifique y consolide cient\u00edficamente proyectos e investigadores.<\/li>\n<li><strong>Intervenci\u00f3n en la comunidad<\/strong> - CENTRO EDUCATIVO DE MAYORES DE POMBAL mediante el desarrollo de actividades de est\u00edmulo validadas cient\u00edficamente, a saber:<\/li>\n<\/ol>\n<ul>\n<li><strong>TALLER DE SALUD Y BIENESTAR<\/strong> con actividades de detecci\u00f3n y acciones de sensibilizaci\u00f3n para promover la salud y prevenir la enfermedad (por ejemplo, prevenci\u00f3n de ca\u00eddas, salud mental, demencia, administraci\u00f3n y gesti\u00f3n de la medicaci\u00f3n&#8230;);<\/li>\n<li><strong>TALLER MOVE-TE<\/strong> con actividades de estimulaci\u00f3n f\u00edsico-motora (entrenamiento de fuerza, movilidad, equilibrio y coordinaci\u00f3n motora, yoga, pilates, juegos terap\u00e9uticos y zumba)<\/li>\n<li><strong>TALLER DE MIND GYM<\/strong> con actividades de estimulaci\u00f3n cognitiva (atenci\u00f3n, concentraci\u00f3n, razonamiento, flexibilidad cognitiva, memoria, orientaci\u00f3n&#8230;)<\/li>\n<li><strong>TALLER CREATIVO<\/strong> con actividades de estimulaci\u00f3n multisensorial (pintura, escultura, poes\u00eda, fotograf\u00eda&#8230;)<\/li>\n<li><strong>TALLER DE M\u00daSICA<\/strong> con actividades de estimulaci\u00f3n musical (m\u00fasica tradicional portuguesa, aprendizaje de instrumentos&#8230;)<\/li>\n<li><strong>TALLER DE ALFABETIZACI\u00d3N DIGITAL<\/strong> con actividades de inclusi\u00f3n digital (inform\u00e1tica, redes sociales, creaci\u00f3n de contenidos digitales&#8230;)<\/li>\n<li><strong>TALLER DE LENGUAS DEL MUNDO<\/strong> con actividades de adquisici\u00f3n de lenguas: portugu\u00e9s (alfabetizaci\u00f3n), ingl\u00e9s y\/o espa\u00f1ol.<\/li>\n<li><strong>SALIDAS EXTERIORES<\/strong> (cultura, patrimonio, espect\u00e1culos, playas, religi\u00f3n&#8230;)<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content_no_spaces\u00bb css=\u00bb.vc_custom_1649840175595{margin-top: 50px !important;margin-bottom: 50px !important;}\u00bb woodmart_css_id=\u00bb6256902c6a43c\u00bb mobile_bg_img_hidden=\u00bbno\u00bb tablet_bg_img_hidden=\u00bbno\u00bb woodmart_parallax=\u00bb0&#8243; 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img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb parallax_scroll=\u00bbno\u00bb woodmart_inline=\u00bbno\u00bb][\/vc_column][vc_column width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb3641&#8243; img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb parallax_scroll=\u00bbno\u00bb woodmart_inline=\u00bbno\u00bb][\/vc_column][vc_column width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb3644&#8243; img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb parallax_scroll=\u00bbno\u00bb woodmart_inline=\u00bbno\u00bb][\/vc_column][vc_column width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb3643&#8243; img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb parallax_scroll=\u00bbno\u00bb woodmart_inline=\u00bbno\u00bb][\/vc_column][\/vc_row][vc_row css=\u00bb.vc_custom_1649842411125{margin-top: 100px !important;}\u00bb woodmart_css_id=\u00bb625698e747236&#8243; mobile_bg_img_hidden=\u00bbno\u00bb tablet_bg_img_hidden=\u00bbno\u00bb woodmart_parallax=\u00bb0&#8243; woodmart_gradient_switch=\u00bbno\u00bb woodmart_box_shadow=\u00bbno\u00bb wd_z_index=\u00bbno\u00bb woodmart_disable_overflow=\u00bb0&#8243; 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--smush-placeholder-aspect-ratio: 150\/150;\" \/>\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-gallery-item col-lg-2 col-md-3 col-sm-4 col-6\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/anges.pt\/wp-content\/uploads\/2025\/01\/Jornal-Campeao-das-provincias-7-Ago-2024.jpg\" data-elementor-open-lightbox=\"no\" data-index=\"4\" data-width=\"533\" data-height=\"425\"  >\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" data-src=\"https:\/\/anges.pt\/wp-content\/uploads\/2025\/01\/Jornal-Campeao-das-provincias-7-Ago-2024-150x150.jpg\" class=\"wd-gallery-image image-4 attachment-thumbnail lazyload\" alt=\"\" title=\"Jornal Campe\u00e3o das prov\u00edncias - 7 Ago 2024\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 150px; --smush-placeholder-aspect-ratio: 150\/150;\" \/>\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-gallery-item col-lg-2 col-md-3 col-sm-4 col-6\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/anges.pt\/wp-content\/uploads\/2025\/01\/Jornal-Campeao-das-provincias_1-7-Ago-2024.jpg\" data-elementor-open-lightbox=\"no\" data-index=\"5\" data-width=\"1284\" data-height=\"1763\"  >\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" data-src=\"https:\/\/anges.pt\/wp-content\/uploads\/2025\/01\/Jornal-Campeao-das-provincias_1-7-Ago-2024-150x150.jpg\" class=\"wd-gallery-image image-5 attachment-thumbnail lazyload\" alt=\"\" title=\"Jornal Campe\u00e3o das prov\u00edncias_1 - 7 Ago 2024\" data-srcset=\"https:\/\/anges.pt\/wp-content\/uploads\/2025\/01\/Jornal-Campeao-das-provincias_1-7-Ago-2024-150x150.jpg 150w, https:\/\/anges.pt\/wp-content\/uploads\/2025\/01\/Jornal-Campeao-das-provincias_1-7-Ago-2024-1200x1200.jpg 1200w, https:\/\/anges.pt\/wp-content\/uploads\/2025\/01\/Jornal-Campeao-das-provincias_1-7-Ago-2024-600x600.jpg 600w\" data-sizes=\"(max-width: 150px) 100vw, 150px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 150px; --smush-placeholder-aspect-ratio: 150\/150;\" \/>\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-gallery-item col-lg-2 col-md-3 col-sm-4 col-6\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/anges.pt\/wp-content\/uploads\/2025\/01\/Jornal-de-Leiria-22-Set-2023.jpg\" data-elementor-open-lightbox=\"no\" data-index=\"6\" data-width=\"688\" data-height=\"571\"  >\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" data-src=\"https:\/\/anges.pt\/wp-content\/uploads\/2025\/01\/Jornal-de-Leiria-22-Set-2023-150x150.jpg\" class=\"wd-gallery-image image-6 attachment-thumbnail lazyload\" alt=\"\" title=\"Jornal de Leiria - 22 Set 2023\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 150px; --smush-placeholder-aspect-ratio: 150\/150;\" \/>\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-gallery-item col-lg-2 col-md-3 col-sm-4 col-6\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/anges.pt\/wp-content\/uploads\/2025\/01\/Jornal-Diario-de-Coimbra.jpg\" data-elementor-open-lightbox=\"no\" data-index=\"7\" data-width=\"673\" data-height=\"477\"  >\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" data-src=\"https:\/\/anges.pt\/wp-content\/uploads\/2025\/01\/Jornal-Diario-de-Coimbra-150x150.jpg\" class=\"wd-gallery-image image-7 attachment-thumbnail lazyload\" alt=\"\" title=\"Jornal Di\u00e1rio de Coimbra\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 150px; --smush-placeholder-aspect-ratio: 150\/150;\" \/>\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-gallery-item col-lg-2 col-md-3 col-sm-4 col-6\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/anges.pt\/wp-content\/uploads\/2025\/01\/Jornal-Expresso-7-Ago-2024.jpg\" data-elementor-open-lightbox=\"no\" data-index=\"8\" data-width=\"767\" data-height=\"435\"  >\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" data-src=\"https:\/\/anges.pt\/wp-content\/uploads\/2025\/01\/Jornal-Expresso-7-Ago-2024-150x150.jpg\" class=\"wd-gallery-image image-8 attachment-thumbnail lazyload\" alt=\"\" title=\"Jornal Expresso - 7 Ago 2024\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 150px; --smush-placeholder-aspect-ratio: 150\/150;\" \/>\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-gallery-item col-lg-2 col-md-3 col-sm-4 col-6\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/anges.pt\/wp-content\/uploads\/2025\/01\/Jornal-Regiao-de-Leiria-13-Jan-2023.jpg\" data-elementor-open-lightbox=\"no\" data-index=\"9\" data-width=\"848\" data-height=\"416\"  >\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" data-src=\"https:\/\/anges.pt\/wp-content\/uploads\/2025\/01\/Jornal-Regiao-de-Leiria-13-Jan-2023-150x150.jpg\" class=\"wd-gallery-image image-9 attachment-thumbnail lazyload\" alt=\"\" title=\"Jornal Regi\u00e3o de Leiria - 13 Jan 2023\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 150px; --smush-placeholder-aspect-ratio: 150\/150;\" \/>\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-gallery-item col-lg-2 col-md-3 col-sm-4 col-6\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/anges.pt\/wp-content\/uploads\/2025\/01\/Jornal-Regiao-de-Leiria-17-Jun-2024.jpg\" data-elementor-open-lightbox=\"no\" data-index=\"10\" data-width=\"768\" data-height=\"438\"  >\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" data-src=\"https:\/\/anges.pt\/wp-content\/uploads\/2025\/01\/Jornal-Regiao-de-Leiria-17-Jun-2024-150x150.jpg\" class=\"wd-gallery-image image-10 attachment-thumbnail lazyload\" alt=\"\" title=\"Jornal Regi\u00e3o de Leiria - 17 Jun 2024\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 150px; --smush-placeholder-aspect-ratio: 150\/150;\" \/>\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-gallery-item col-lg-2 col-md-3 col-sm-4 col-6\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/anges.pt\/wp-content\/uploads\/2025\/01\/Jornal-Regiao-de-Leiria.jpg\" data-elementor-open-lightbox=\"no\" data-index=\"11\" data-width=\"483\" data-height=\"739\"  >\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" data-src=\"https:\/\/anges.pt\/wp-content\/uploads\/2025\/01\/Jornal-Regiao-de-Leiria-150x150.jpg\" class=\"wd-gallery-image image-11 attachment-thumbnail lazyload\" alt=\"\" title=\"Jornal Regi\u00e3o de Leiria\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 150px; --smush-placeholder-aspect-ratio: 150\/150;\" \/>\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-gallery-item col-lg-2 col-md-3 col-sm-4 col-6\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/anges.pt\/wp-content\/uploads\/2025\/01\/Municipio-Pombal-29-Fev-2024.jpg\" data-elementor-open-lightbox=\"no\" data-index=\"12\" data-width=\"2048\" data-height=\"1365\"  >\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" data-src=\"https:\/\/anges.pt\/wp-content\/uploads\/2025\/01\/Municipio-Pombal-29-Fev-2024-150x150.jpg\" class=\"wd-gallery-image image-12 attachment-thumbnail lazyload\" alt=\"\" title=\"Municipio Pombal - 29 Fev 2024\" data-srcset=\"https:\/\/anges.pt\/wp-content\/uploads\/2025\/01\/Municipio-Pombal-29-Fev-2024-150x150.jpg 150w, https:\/\/anges.pt\/wp-content\/uploads\/2025\/01\/Municipio-Pombal-29-Fev-2024-1200x1200.jpg 1200w, https:\/\/anges.pt\/wp-content\/uploads\/2025\/01\/Municipio-Pombal-29-Fev-2024-600x600.jpg 600w\" data-sizes=\"(max-width: 150px) 100vw, 150px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 150px; --smush-placeholder-aspect-ratio: 150\/150;\" \/>\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-gallery-item col-lg-2 col-md-3 col-sm-4 col-6\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/anges.pt\/wp-content\/uploads\/2025\/01\/Noticias-de-Coimbra-7-Ago-2024.jpg\" data-elementor-open-lightbox=\"no\" data-index=\"13\" data-width=\"495\" data-height=\"495\"  >\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" data-src=\"https:\/\/anges.pt\/wp-content\/uploads\/2025\/01\/Noticias-de-Coimbra-7-Ago-2024-150x150.jpg\" class=\"wd-gallery-image image-13 attachment-thumbnail lazyload\" alt=\"\" title=\"Not\u00edcias de Coimbra - 7 Ago 2024\" data-srcset=\"https:\/\/anges.pt\/wp-content\/uploads\/2025\/01\/Noticias-de-Coimbra-7-Ago-2024-150x150.jpg 150w, https:\/\/anges.pt\/wp-content\/uploads\/2025\/01\/Noticias-de-Coimbra-7-Ago-2024-300x300.jpg 300w, https:\/\/anges.pt\/wp-content\/uploads\/2025\/01\/Noticias-de-Coimbra-7-Ago-2024.jpg 495w\" data-sizes=\"(max-width: 150px) 100vw, 150px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 150px; 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